Chuck a Spear at Childhood Obesity: Support Purple Asparagus

Photo Credit Kelly Angeline Photography

Today, I read two pieces of frustrating news.

The first was a gracious rejection letter from a major grant funder. After careful consideration, blah, blah, blah. Bottom line, yet again, Purple Asparagus will enter a new year nowhere near fully funded.

I must admit that even though Purple Asparagus has been in existence since 2005, it’s only been a year since our getting into the grant game. Hopefully by the time 2013 rolls around, the organization will be more sustainable financially and not entirely reliant upon the efforts of our deeply dedicated volunteers, especially my own.

The second bit of news came from the Atlantic, which reported on a study demonstrating that kids like vegetables more when served with dip or hummus.

Here’s what I’ve got to say to The Atlantic, to the Temple University researcher, and the foundation that funded the project: No duh.

“METHODOLOGY: For seven weeks, Temple University obesity researcher Jennifer Orlet Fisher served broccoli at snack time to 152 preschool-aged children and analyzed the effect of offering them various dips.”

“CONCLUSION: Low-fat dips can help children accept bitter food like broccoli or Brussels Sprouts.”

Is this seriously what passes off as research worthy of funding in this country? Times are hard and money is tight. Schools can barely pay their teachers, much less find funding in their limited budgets for nutrition education. But we can all rest assured now that Ms. Orlet Fisher has concluded without a shadow of a doubt that children like vegetables more when paired with sauce. A better, and more interesting, question would be: who doesn’t?

If the funder of Ms. Orlet Fisher’s research truly wants to increase the consumption of fruits and vegetables by children, they should fund the work that we do at Purple Asparagus and similar organizations operating in cities all over this nation. With our food service and food loving backgrounds, we take it as a given that vegetables will be more appealing when paired with a sauce. We also understand that some vegetables taste better cooked.

For the vegetable tastings we organized for Chefs Move to School Chicago, the largest coordinated response to Michelle Obama’s call to chefs, we showed our kids how to make their own ranch dip and then paired them with a combination of raw and cooked vegetables. Peppers, tomatoes, and celery root were popular raw. Cauliflower best roasted and broccoli blanched. The vast majority of the kids loved what they tried.

Enough with funding for research that simply confirms common sense notions. Instead, let’s find funding for organizations that implement common sense solutions.


Photo Credit Artisan Events

If you’d like to chuck a spear at childhood obesity, please participate in Purple Asparagus’ first ever annual appeal. With an entirely volunteer team, we’ll visit monthly at least 25 underserved Chicago Public Schools this year. We believe that to break the cycle of obesity, we need to teach children about good, whole foods and so we introduce children to the joys of Carrot Tacos, Homemade Cranberry-Lime Pop, and Double R White Bean Crostini. Just $35.00 will buy the ingredients for a single classroom and every dollar goes directly to support our programming. If you love food and care about the health of kids, please support Purple Asparagus by clicking here.

A is for Apple-licious!

Did you know that October is National Apple Month? We at Purple Asparagus sure do! These days our cars are smelling all apple-licious as we cart varieties like Mutsu, Razor Russet, Scarlet O’Hara, and Lucky Jon’s to Chicago Public Schools all over the city.

See Purple Asparagus is a non-profit that educates children, families and the community about eating that’s good for the body and the planet. Our cornerstone educational program, Delicious Nutritious Adventures, teaches elementary school students about fruits and vegetables in season. Starting with a tasting and ending with a cooking lesson, each program is designed to get kids excited about eating fresh, local and seasonal produce.

In October, we taste 6 or 7 varieties of locally grown apples ranging from tart to sweet. Our students compare the texture, the taste, and of course the appearance of America’s favorite fruit. During the tasting, we learn about Johnny Appleseed and his role in spreading the seeds of apple love to most of the Continental United States. He was quite persuasive and today each of the 50 states can boast its own variety of apple. In America alone, we grow 2,500 different kinds. Worldwide, the number of apple varieties rise to 7,500. If you were to eat a single apple variety every day, it would take over 20 years to eat every kind of apple grown. That’s a lot of apples!

Apples range in size. The smallest member of the apple family grows on a shrub and is smaller than the size of a penny. The largest recorded apple weighed in at over three pounds. In between, most of the apples, we get from the grocery store or the farmers’ market are about ½ pound each.

Even if Purple Asparagus doesn’t visit your child’s school, there’s lots of apple fun to be had this autumn. The farmers’ markets are stocked with heirloom apple varieties. Within a quick drive you could visit an orchard, picking your own supply of apples (apples keep well for several weeks in a well-ventilated, cool, and dry space). And next week, November 4 at 7pm, you could visit with me and my son as we celebrate the fun of apple picking and make a variety of family friendly apple recipes at Kenmore Live Studio located at 678 North Wells in Chicago. There will be tastings, prizes and lots of family fun. Kids welcome.

Apple-Pumpkin Pancakes
Serves 4, making 8 large pancakes, 16 small ones

Chock full of fragrant spices, these pancakes are the epitome of fall cooking. You could always double the recipe, cook the pancakes over the weekend, and the reheat over the week for easy pre-school breakfasts.

¾ cup whole wheat flour
¼ cup all-purpose flour
¾ teaspoon baking soda
½ teaspoon kosher salt
¼ teaspoon baking powder
3 tablespoons brown sugar
1/8 teaspoon ground cloves
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1 extra large egg+
1/8 teaspoon vanilla extract
½ cup plain yogurt
¼ cup 2 % milk
½ cup pumpkin puree
2 tablespoons unsalted butter
½ large apple, grated
Butter for cooking

Stir together the dry ingredients in a medium bowl. Whisk together the wet ones in another medium bowl. Stir the dry mix into the wet ingredients until combined. Let the batter sit for 10 minutes. Cook on a hot griddle with the remaining butter until browned over medium low heat. Serve with maple syrup.

Delicious, Nutritious Advenutres™ in Edison Park

One would think that as my catering career has slowed down that hauling and schlepping would be a thing of the past.

Not so much. In fact, these days, my lifting muscles must be getting bigger by the day with all the packing, unpacking, and carrying I do in conjunction with Purple Asparagus' school programs.

My big green Land Rover (yes I know, it's not the most sustainable option but that's why our other car is a Prius) traverses the city proper from north to the south, the west and to the east. This weekend was no exception.

Friday's night program was in Edison Park, a community on the northwest side of the Chicago. Volunteer extraordinaire, Victoria Rivkina, and I hauled and schlepped in the pouring rain. Thankfully, a terrific group of parents and some adorable kids made their way through the inclement weather to see us, well really Staley the bear - we were definitely only the opening act.

As promised, I'm sharing the recipes we prepared - the kale chips being the biggest hit. For all the folks who braved the weather and even if you did not, click on the following link for the recipe handout. Despite being soaked, it was a lot of fun.